Friday, November 16, 2012

Under The Bridge Again

I walked the same route as last time with a little more jogging added in. TGIF
Brisk 5 minute walk
Jog 1 minute
Walk 1.5 minutes
Jog 1 minute
Walk 1.5 minutes
Walk for a bit
Jog 1.5 minutes
Walk 1.5 minutes
Jog 1 minute
Walk the rest of the way home

2463 steps
1167 miles
21:05 minutes

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)