After Thanksgiving

Had to get over the Thanksgiving weekend. Ate more than I should have. And my back was sore from the stress and the bed at the in-laws. Had a bad sleep night on Sunday. I was anxious about work and I don't know why. Monday was fine. So I finally got back on schedule today!
I walked almost the same route again.

Brisk walk all the way.

2402 steps
1.138 miles
18:41 minutes

Wrong Shoes

I walked the same route again. I wore the wrong shoes, so my feet were not happy. Mornings can be confusing. I didn't jog a lot but I still got out there and made the circuit!

Brisk 5 minute walk
Jog 2 minutes
Walk the rest of the way home

2603 steps
1.233 miles
22:27 minutes

Under The Bridge Again

I walked the same route as last time with a little more jogging added in. TGIF
Brisk 5 minute walk
Jog 1 minute
Walk 1.5 minutes
Jog 1 minute
Walk 1.5 minutes
Walk for a bit
Jog 1.5 minutes
Walk 1.5 minutes
Jog 1 minute
Walk the rest of the way home

2463 steps
1167 miles
21:05 minutes

Under The Bridge

I walked under the bridge that the train travels on. This took me around the place I've been using (going over the tracks.)
Brisk 5 minute walk
Jog 1 minute
Walk 1.5 minutes
Jog 1 minute
Walk 1.5 minutes
Walk for a bit
Jog 1 minute
Walk 1.5 minutes
Jog 1 minute
Walk the rest of the way home

2559 steps
1.2 miles
19:47 minutes

Back On The Road

Had a raw spot from the last walk. Used some Vaseline to keep that from happening again. Cut the walk short today. Legs were tired from the Southern Christmas Show on Saturday.

Time: 19.26.4
Steps: 1767
Miles: .837

The other side of the tracks

Decided to go to the other side of the tracks this time and make a circle.
I went across S. Ridge Ave. Walked over the tracks and down the hill on the other side. There was a wide sidewalk over there that was very well lit. This is not as much of an issue since the time change this weekend.
It was cold - 34° F.
I walked briskly the whole way.
I have to get the static out of my walking pants!


Steps - 3101 
Time - 25:35.1
Distance - 1.2 miles

To the light

Made it to the stop light this time.
The step counter must have been off last time.

Steps - 2723 
Time - 23:53.8
Distance - 0.988 miles
Brisk Pace:
    Home to 4th St.
Jog:
    4th St. to 3rd St.
Brisk Pace:
    3rd St. to 1st St.
    1st St. to 3rd St.
Walk:
    3rd St. to home.

Added jogging to the walk

Been walking since the honeymoon. Decided to keep track of my progress.

Steps - 754 (has to be wrong. Probably hit the button.) 
Time - 17:52.5
Distance - 0.8 miles
Brisk Pace:
    Home to 2nd St.
    2nd St. to 3rd St.
Jog:
    3rd St. to 4th St.
Walk:
    4th St. to home.

Map Link